Winter almost here, don't let yourself hit a fitness slump reminder.

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Or if you're about to start get out and do so...

We all watch way too much TV, atleast do a few sets while watching the NFL today, even if its just pushups and situps.

:suomi: FitForLife
 

Home of the Cincinnati Criminals.
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Yea, I'm back in the gym 5-6 days a week now that winter has hit here.

I'd much rather get out and get my cardio in on my bike, than slaving away in a germ infested stank ass gym.

BB
 

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Great advice JMAN.

Much harder to stay in shape up NORTH.........unless your shoveling snow. :)
 

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